Anyone that’s ever struggled with a diet knows that there are two major challenges to eating right:
- Finding an eating plan that meets your needs
- Sticking to it once you’ve found it
Over the past 25 years, Paul Chek has introduced students and clients alike to a system of eating called “Metabolic Typing®” - a customized nutritional program developed by William Wolcott. As a student and practitioner of Metabolic Typing® since 1989, Paul has had the opportunity to study a wide range of individual dietary and lifestyle needs among thousands of people.
While the Metabolic Typing® diet is customizable, it can be complicated. That means meeting challenge #2 is tough!
As a consequence, many of Paul’s clients and students have requested that he put together a course to help them reach their dietary goals using his Primal Pattern® Diet system.
Paul listened to those requests and the outcome was his:
Eating the CHEK Way: Identifying Your Primal Pattern® Diet Webinar
Now you too can benefit from these webinars with the Primal Pattern® Diet audio program. The audio program includes recordings of both of Paul's April Eating the CHEK Way webinars along with a handout to help you follow along with the discussion.
Over the course of the two recordings, Paul will show you how to identify your own primal eating patterns and adapt the Primal Pattern® diet to meet your needs. The Primal Pattern® Diet makes healthy eating simple, direct and personal.
Primal Pattern® eating is a key component in Paul’s holistic approach to well-being and vibrant health. Using this simple and effective system, Paul has coached thousands to free themselves from disease and improve their own mental-emotional stability.
It’s a matter of learning:
- Simple guidelines about what to eat and when
- How to fine-tune your meals throughout the day
- Why rotating your food increases your likelihood of enjoying food more
- Where you can “cheat” without guilt
- To develop a plan that is right for you
The Primal Pattern® system will show you how to reach these goals, and ultimately greater health, vitality and happiness!
Paul’s unique Primal Pattern® eating system teaches you how to develop a conscious relationship with both your body and your mind.
Why is this important?
Paul’s clinical experience with thousands of people has shown him that adherence to an eating plan that isn’t responsive to the ever-changing range of body-mind needs is a recipe for disaster.
Diets that that are unresponsive to the collective mind-body needs lead to a humiliation of pitfalls that naturally stop one from reaching their intended goals.
Paul’s Primal Pattern® approach will teach you to cultivate healthy relationships with your body, mind, and food – a good recipe for feeling great and looking vibrant!
In this Webinar, Paul shows you how to use both your Metabolic Typing® and Primal Pattern® training as both a science and an art form. Through the art and science of Primal Pattern® eating, you too have the opportunity to become a work of art without the need for a rigid dietary framework to limit your flow and form.
Join Paul for his Primal Pattern® Diet Webinar and see how easy and fun healthy eating can be!
The Primal Pattern® Diet audio program includes:
- Access to downloadable recordings of both April Primal Pattern® Diet webinars - that's over 4 hours of lecture and Q&A with Paul
- A downloadable handout with the information from the central slides of the presentation
Anyone that’s ever struggled with a diet knows that there are two major challenges to eating right:
- Finding an eating plan that meets your needs
- Sticking to it once you’ve found it
Over the past 25 years, Paul Chek has introduced students and clients alike to a system of eating called “Metabolic Typing®” - a customized nutritional program developed by William Wolcott. As a student and practitioner of Metabolic Typing® since 1989, Paul has had the opportunity to study a wide range of individual dietary and lifestyle needs among thousands of people.
While the Metabolic Typing® diet is customizable, it can be complicated. That means meeting challenge #2 is tough!
As a consequence, many of Paul’s clients and students have requested that he put together a course to help them reach their dietary goals using his Primal Pattern® Diet system.
Paul listened to those requests and the outcome was his:
Eating the CHEK Way: Identifying Your Primal Pattern® Diet Webinar
Now you too can benefit from these webinars with the Primal Pattern® Diet audio program. The audio program includes recordings of both of Paul's April Eating the CHEK Way webinars along with a handout to help you follow along with the discussion.
Over the course of the two recordings, Paul will show you how to identify your own primal eating patterns and adapt the Primal Pattern® diet to meet your needs. The Primal Pattern® Diet makes healthy eating simple, direct and personal.
Primal Pattern® eating is a key component in Paul’s holistic approach to well-being and vibrant health. Using this simple and effective system, Paul has coached thousands to free themselves from disease and improve their own mental-emotional stability.
It’s a matter of learning:
- Simple guidelines about what to eat and when
- How to fine-tune your meals throughout the day
- Why rotating your food increases your likelihood of enjoying food more
- Where you can “cheat” without guilt
- To develop a plan that is right for you
The Primal Pattern® system will show you how to reach these goals, and ultimately greater health, vitality and happiness!
Paul’s unique Primal Pattern® eating system teaches you how to develop a conscious relationship with both your body and your mind.
Why is this important?
Paul’s clinical experience with thousands of people has shown him that adherence to an eating plan that isn’t responsive to the ever-changing range of body-mind needs is a recipe for disaster.
Diets that that are unresponsive to the collective mind-body needs lead to a humiliation of pitfalls that naturally stop one from reaching their intended goals.
Paul’s Primal Pattern® approach will teach you to cultivate healthy relationships with your body, mind, and food – a good recipe for feeling great and looking vibrant!
In this Webinar, Paul shows you how to use both your Metabolic Typing® and Primal Pattern® training as both a science and an art form. Through the art and science of Primal Pattern® eating, you too have the opportunity to become a work of art without the need for a rigid dietary framework to limit your flow and form.
Join Paul for his Primal Pattern® Diet Webinar and see how easy and fun healthy eating can be!
The Primal Pattern® Diet audio program includes:
- Access to downloadable recordings of both April Primal Pattern® Diet webinars - that's over 4 hours of lecture and Q&A with Paul
- A downloadable handout with the information from the central slides of the presentation